ISW Free Weekly/Daily Online Yoga/Meditation

Daily Free Yoga offered by  Hemant Gera online at 6.30 am. 

Weekly Free Yoga offered by Stuti (Tuesdays 11.AM) online.

(a) register to be added to the ISW contact list 

(b) send your name & whatsapp number to   ragu1328@gmail.com/508-330-0884  or shiaminm@gmail.com/508-353-4316 so we can add you to ISW Whatsapp Group for daily updates

An ISW membership is highly recommended.

Update: Mar 2022 

Going forward  Monday Chair Yoga is fee based

Stuti and Hemant still continue to offer free yoga for now

In Person Meditation on Saturdays  at India Center, starting June 4.