FREE ONLINE YOGA  open to  Adults & Youth 40 mins

Daily 6.30 am Yoga Hemant Gera, disciple of Bharatiya Yog Sansthan, Delhi. WhatsApp contact +91-98102 48623

Mondays 10 am Chair Yoga by Latha Radhakrishnan 

Tuesdays 11 am Chairobics by Stuti Khanna

Saturdays 11 am Chairobics by Stuti Khanna

TBD Meditation by Sreedhar Shanmugavelu (Heartfulness.org) WhatsApp contact +1(510) 361-9839

Request to be added to WhatsApp group for above sessions

Ragini Seth 508-330-0884

Shiamin Melville 508-353-4316 

For membership information go to www: iswonline.org

In person TBD: India Center, 152 Main Street, Shrewsbury, MA 01545