By Kirti Nagpal

I would like to thank all my Humrahee friends who attended the program on June 24th. We won’t be able to do any of these events without your involvement and participation.

Humrahee program started with a calming peaceful meditative Reiki session lead by Priyanka and Parag Morre. The couple is actively trying to promote a healthier life style by bringing our attention to body, mind and soul .Parag is an entrepreneur who has embarked on a journey of bringing Satvik and healthier dairy products to the community worldwide . His A2 certified products have higher nutrition and are replete with probiotics which are essential for our body. Learned Ayurvedic Practitioner Dr Sanduja joined in live through Zoom and shared some insight into Satvik foods and how A2 ghee helps nourish the body. He was also kind enough to answer our questions and queries related to the Ghee intake as it is mainly a saturated fat.

This was followed by an enthralling and mesmerizing dance performance by Ms Pooja Tiwari who is a trained Kathak Dancer. She is a science teacher by profession and teaches biology and physics to high School kids. After her dance performances she gave us a quick tutorial and danced with us on some peppy Bollywood songs.

The whole dance session gave us a good workout. 

We then got to the most awaited part of our program, the Karaoke session. We all enjoy our Humrahi friends getting up there and singing with so much passion and energy. Thanks to everyone who participated. We are all very grateful to be in company of such lively and delightful members of our community. ❤️❤️