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ISW University and ISW PEN benefits of Heartfulness at work

17 Mar 2024 6:25 PM | Anonymous

--submitted by Ragoo, Co Chair ISW Pen

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The ISW-University and PEN initiatives co-hosted a Heartfulness and Meditation session at the India Center this past Saturday, where we had panelists from the Heartfulness Research Institute, some of whom work full time at organizations like MIT, Amazon and other places. It was moderated by Devesh Srivastava (AI leader at Cisco) and a volunteer member of ISW who conducts weekly Meditation and Yoga sessions at the center during the weekends.

The panel of 6 introduced themselves and discussed topics that covered relaxation and meditation methods, provided some insights on the changes in the volatile job market, and shared few tools for stress management. There was also an interactive session led by Trevor Weltman and Devesh on incorporating Heartfulness and resilience in daily life for career growth. This was followed by a networking and interactive session with light snacks. The event was well attended by over 60 members in the audience.

Complete list of Panelists:

George Zogbi (Heartfulness Institute),
Mohanraja Kumar (Scientist at Massachusetts Institute of Technology),
Trevor Weltman (Partner at Clickable Impact Consulting Group)
Alexey Lef (Principal Engineer at Amazon)
Moderator: Devesh Srivastava (AI Leader at Cisco) & ISW Meditation & Yoga Facilitator at ISW on Saturday & Sunday.

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